Tsum Valley Trek

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Duration

14 Days

Group Size

Max 12

Difficulty

Challenging

Starts From

$4790

Highlights

Overview

Tsum Valley Trek is a culturally rich and remote journey in the northern part of the Manaslu region. Known as a sacred Himalayan valley, Tsum has remained largely isolated for centuries, preserving its unique traditions, language, and Buddhist heritage. The trek follows the Budhi Gandaki River before branching into the serene Tsum Valley.

As the trail enters the restricted area, trekkers pass through stone built villages, prayer flags, mani walls, and ancient monasteries that reflect deep Tibetan Buddhist influence. The valley is home to warm and welcoming communities who maintain a simple lifestyle rooted in spiritual practice. Views of Ganesh Himal and surrounding peaks add to the peaceful atmosphere.

Unlike high altitude adventure treks, Tsum Valley offers a slower, more meaningful trekking experience focused on culture and nature. The trek is ideal for those seeking spiritual depth, quiet trails, and an authentic Himalayan lifestyle. Its combination of cultural immersion and scenic beauty makes it one of Nepal’s most rewarding hidden treks.

Itinerary

Day 1: Arrival in Kathmandu

Arrival at Tribhuvan International Airport and transfer to the hotel. Meet the trekking team for briefing, permit check, and final preparations. Overnight in Kathmandu.

Drive west from Kathmandu following the Trishuli and Budhi Gandaki rivers. Pass rural towns and terraced hills before reaching Machha Khola. Overnight in a teahouse.

Begin trekking through narrow trails, river crossings, and small settlements. The route gradually ascends through forests and cliffs to reach Jagat, a traditional village. Overnight in Jagat.

Enter the restricted Tsum Valley region. Trek through pine and rhododendron forests with views of Ganesh Himal. Lokpa is the first village of Tsum Valley. Overnight in Lokpa.

The trail continues through quiet valleys and stone houses. Cross suspension bridges and walk along scenic mountain paths to reach Chumling, a culturally rich village. Overnight in Chumling.

Trek past mani walls, chortens, and monasteries reflecting strong Tibetan Buddhist culture. Enjoy views of Himalayan peaks as you reach Chhokang Paro. Overnight in a local lodge.

Walk through open landscapes and ancient settlements. Visit monasteries along the way before reaching Mu Gompa, the highest point of the trek and a major spiritual center. Overnight near the monastery.

Spend the day exploring Mu Gompa, nearby monasteries, and surrounding villages. Experience the peaceful atmosphere of this remote Himalayan valley. Overnight in Mu Gompa.

Descend gradually through familiar trails, enjoying the serene environment and cultural landscapes of the valley. Overnight in Chumling.

Continue descending through forests and villages, crossing suspension bridges along the Budhi Gandaki River. Reach Philim for overnight stay.

Retrace the trail through river valleys and settlements, returning to Machha Khola. Overnight in a teahouse.

Drive back to Kathmandu via scenic countryside roads. Upon arrival, check in to the hotel and rest. Overnight in Kathmandu.

Free day for sightseeing, shopping, or rest. Optional cultural tours can be arranged. Overnight in Kathmandu.

Transfer to the airport for final departure.

What's Included

What's Not Included